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VERSION:2.0
PRODID:-//Cancer Wellness Center//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20260121T233000Z
DTEND:20260122T003000Z
DTSTAMP:20260429T085249Z
UID:urn:uuid:fc934620-c6b5-4344-819c-fcb6c2c2bf75
SUMMARY:Park Ridge: Gentle Yoga
DESCRIPTION:This class incorporates simple flowing sequences to warm up the
  body\, as well as slower paced movements focusing on alignment\, strength\
 , balance\, and flexibility.  Each class will end with an extended period 
 of relaxation.  This class is appropriate for anyone of any age\, shape or
  size. No experience or flexibility required.  Benefits include lower fati
 gue\, reduced stress\, improved physical functioning and sleep quality\, an
 d lower risk of cancer recurrence.\n\nThis class is offered both virtually 
 through Zoom and In-Person at Advocate Lutheran General Hospital.\n\nSuppor
 ted by Advocate Lutheran General Hospital\n\nRegister to attend in-person\,
  click here.\n\nRegister to attend virtually\, click here.\n\nPlease call o
 r email Samantha Daniel with any questions:\n847.723.5690
URL;VALUE=URI:https://www.cancerwellness.org/events/park-ridge-gentle-yoga-
 31/
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