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VERSION:2.0
PRODID:-//Cancer Wellness Center//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20260527T223000Z
DTEND:20260527T233000Z
DTSTAMP:20260523T191459Z
UID:urn:uuid:42b6c3d5-eac1-43a6-90db-c2d9efef678b
SUMMARY:Gentle Yoga: Lutheran General Hospital
DESCRIPTION:This class incorporates simple flowing sequences to warm up the
  body\, as well as slower paced movements focusing on alignment\, strength\
 , balance\, and flexibility.  Each class will end with an extended period 
 of relaxation.  This class is appropriate for anyone of any age\, shape or
  size. No experience or flexibility required.  Benefits include lower fati
 gue\, reduced stress\, improved physical functioning and sleep quality\, an
 d lower risk of cancer recurrence.\n\nThis class is offered both virtually 
 through Zoom and In-Person at Advocate Lutheran General Hospital.\n\nThis p
 rogram is offered in partnership with the Cancer Survivorship Program at Lu
 theran General Hospital in Park Ridge\, IL.\n\nRegister to attend in-person
 \, click here.\n\nRegister to attend virtually\, click here.\n\nPlease call
  or email Samantha Daniel with any questions:\n\n847.723.5690\n\nSamantha.d
 aniel@aah.org
URL;VALUE=URI:https://www.cancerwellness.org/events/park-ridge-gentle-yoga-
 40-2-6/
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