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VERSION:2.0
PRODID:-//Cancer Wellness Center//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20230208T173000Z
DTEND:20230208T183000Z
DTSTAMP:20260430T105302Z
UID:urn:uuid:412dbe73-854d-4ff6-b92e-49f769f05c1f
SUMMARY:Strength and Conditioning
DESCRIPTION:This is a hybrid class offered both in-person at the Cancer Wel
 lness Center and virtually on Zoom\n\nStrength and Conditioning with Barbar
 a\n\nIn this class\, students will learn strategies and techniques that wil
 l build strength and flexibility. All levels of fitness are welcome. Wear g
 ym shoes and comfortable clothing. Using any of your own equipment is encou
 raged\; dumbbells\, hand/leg weights\, resistance bands\, stability ball\, 
 small ball or pillow to squeeze\, yoga blocks\, yoga strap and/or a chair f
 or balance.\n\nATTENDING VIRTUALLY: \n\nCLICK HERE to login to the class v
 ia Zoom no more than 15 minutes prior.\n\nATTENDING IN PERSON: \n\nRSVP be
 low to attend in-person.\n\nLimit of 8 participants.\n\nMasks are required 
 in the building\n\nPlease arrive 10-15 minutes early for check in.\n\nLate 
 arrivals will not be admitted to class.
LOCATION:215 Revere Dr
URL;VALUE=URI:https://www.cancerwellness.org/events/strength-and-conditioni
 ng-10/
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