BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Wellness Center//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20231010T154500Z
DTEND:20231010T164500Z
DTSTAMP:20260430T154313Z
UID:urn:uuid:c579736b-97bf-4105-84db-239422f8031b
SUMMARY:Strength and Conditioning
DESCRIPTION:This is a hybrid class offered both in-person at the Cancer Wel
 lness Center and virtually on Zoom\n\nStrength and Conditioning with Barbar
 a\n\nIn this class\, students will learn strategies and techniques that wil
 l build strength and flexibility. All levels of fitness are welcome. Wear g
 ym shoes and comfortable clothing. Using any of your own equipment is encou
 raged\; dumbbells\, hand/leg weights\, resistance bands\, stability ball\, 
 small ball or pillow to squeeze\, yoga blocks\, yoga strap and/or a chair f
 or balance.\n\nATTENDING VIRTUALLY: \n\nCLICK HERE to login to the class v
 ia Zoom.\n\nATTENDING IN PERSON: \n\nRSVP below to attend in-person.\n\nLi
 mit of 8 participants.\n\nPlease arrive 10 minutes early for check in.\n\nL
 ate arrivals will not be admitted to class.
LOCATION:215 Revere Dr
URL;VALUE=URI:https://www.cancerwellness.org/events/strength-and-conditioni
 ng-45/
END:VEVENT
END:VCALENDAR