BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Wellness Center//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20230111T173000Z
DTEND:20230111T183000Z
DTSTAMP:20260625T111004Z
UID:urn:uuid:e858760e-bab6-44d8-846c-82f946078929
SUMMARY:Strength and Conditioning
DESCRIPTION:This is a hybrid class offered both in-person at the Cancer Wel
 lness Center and virtually on Zoom\n\nStrength and Conditioning with Barbar
 a\n\nIn this class\, students will learn strategies and techniques that wil
 l build strength and flexibility. All levels of fitness are welcome. Wear g
 ym shoes and comfortable clothing. Using any of your own equipment is encou
 raged\; dumbbells\, hand/leg weights\, resistance bands\, stability ball\, 
 small ball or pillow to squeeze\, yoga blocks\, yoga strap and/or a chair f
 or balance.\n\nATTENDING VIRTUALLY: \n\nCLICK HERE to login to the class v
 ia Zoom no more than 15 minutes prior.\n\nATTENDING IN PERSON: \n\nRSVP be
 low to attend in-person.\n\nLimit of 8 participants.\n\nAll participants mu
 st provide proof of Covid-19 vaccination and sign a waiver upon arrival to 
 attend all in-person classes. Masks are required in the building\n\nPlease 
 arrive 10-15 minutes early for check in.\n\nLate arrivals will not be admit
 ted to class.
LOCATION:215 Revere Dr
URL;VALUE=URI:https://www.cancerwellness.org/events/strength-and-conditioni
 ng-6/
END:VEVENT
END:VCALENDAR