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VERSION:2.0
PRODID:-//Cancer Wellness Center//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20251112T183000Z
DTEND:20251112T193000Z
DTSTAMP:20260430T202624Z
UID:urn:uuid:2063899f-7b06-4b23-97f5-32373e461d4f
SUMMARY:Strength Building with Resistance Bands
DESCRIPTION:Join Karyn Holtz\, PT\, MHS\, CLT from ReVital Cancer Rehabilit
 ation for a supportive movement class using resistance bands to help improv
 e strength\, flexibility\, and range of motion. This low-impact workout fea
 tures simple\, adaptable exercises designed to safely activate key muscle g
 roups\, support physical function\, and help you feel more confident in eve
 ryday movement.\n\nPresented by: Karyn Holtz\, PT\, MHS\, CLT\, RUSH Physic
 al Therapy/ReVital Cancer Rehabilitation\n\nA limited number of resistance 
 bands are available for virtual participants. Please call the Center at 847
 -509-9595 to claim a band.\n\nCLICK HERE to order your own from Amazon.\n\n
 NOTE: This is a HYBRID program offered both IN PERSON and VIRTUALLY via Zoo
 m.\n\nATTENDING VIRTUALLY: \n\nCLICK HERE to register for the virtual progr
 am.\n\nATTENDING IN PERSON: \n\nRSVP below to attend in person.\n\n 
LOCATION:215 Revere Dr
URL;VALUE=URI:https://www.cancerwellness.org/events/strength-building-with-
 resistance-bands/
END:VEVENT
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