BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Wellness Center//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20230315T210000Z
DTEND:20230315T220000Z
DTSTAMP:20260503T084342Z
UID:urn:uuid:9458f25e-2eca-4981-9827-8c4fbf643ab2
SUMMARY:Stress Management through Mind/Body Awareness and Somatic Movement
DESCRIPTION:(Formerly titled Empowerment for Cancer)\n\nOur emotional and p
 hysical wellbeing are intricately connected. Not only do our minds affect o
 ur bodies\, but our bodies can also be used in positive healing approaches 
 throughout our cancer journeys.\n\nDuring our time together you’ll learn 
 to use your Body and Mind together in open\, caring\, powerful ways to impr
 ove your emotional\, mental and physical wellbeing.\n\nThrough experimentat
 ion and play we’ll explore the connections between your body and mind\, a
 s well as the emotions and feelings you experience that can shift so rapidl
 y.\n\nYou’ll learn BodyMind healing approaches including gentle movement 
 experiments\, body awareness techniques\, breathing\, meditation\, embodime
 nt\, the principles of aikido\, mindfulness\, as well as many somatic movem
 ent & education skills.\n\nPresented by: Richard Sims\, RSME\, RSMT\, CTP\n
 \nRichard E Sims - Relief from Stress | Fear | Anxiety | Trauma\n\nAttendan
 ce at all sessions is recommended but not an absolute necessity.\n\nProgram
  Dates: Wednesdays\, March 1\, 8\, 15\, 22\, 29\, April 5\n\n \n\nPlease n
 ote:\n\n \nThis is an in-person event.\n \nRegistration ends on  at 8:00 p
 m on February 28th.\n \nPlease arrive 10 minutes early for check-in.\n \nFa
 ce masks are required in the building.
LOCATION:215 Revere Dr
URL;VALUE=URI:https://www.cancerwellness.org/events/stress-management-throu
 gh-mind-body-awareness-and-somatic-movement-3/
END:VEVENT
END:VCALENDAR
