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VERSION:2.0
PRODID:-//Cancer Wellness Center//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20230301T220000Z
DTEND:20230301T230000Z
DTSTAMP:20260501T045624Z
UID:urn:uuid:83932681-f200-4351-96e7-23cda688c73a
SUMMARY:Stress Management through Mind/Body Awareness and Somatic Movement
DESCRIPTION:Program is full. Please call 847-509-9595 for waitlist.\n(Forme
 rly titled Empowerment for Cancer)\n\nOur emotional and physical wellbeing 
 are intricately connected. Not only do our minds affect our bodies\, but ou
 r bodies can also be used in positive healing approaches throughout our can
 cer journeys.\n\nDuring our time together you’ll learn to use your Body a
 nd Mind together in open\, caring\, powerful ways to improve your emotional
 \, mental and physical wellbeing.\n\nThrough experimentation and play we’
 ll explore the connections between your body and mind\, as well as the emot
 ions and feelings you experience that can shift so rapidly.\n\nYou’ll lea
 rn BodyMind healing approaches including gentle movement experiments\, body
  awareness techniques\, breathing\, meditation\, embodiment\, the principle
 s of aikido\, mindfulness\, as well as many somatic movement & education sk
 ills.\n\nPresented by: Richard Sims\, RSME\, RSMT\, CTP\n\nRichard E Sims -
  Relief from Stress | Fear | Anxiety | Trauma\n\nAttendance at all sessions
  is recommended but not an absolute necessity.\n\nProgram Dates: Wednesdays
 \, March 1\, 8\, 15\, 22\, 29\, April 5\n\nPlease note:\n\n \nRSVP below to
  attend this in-person program.\n \nRegistration ends on  at 8:00 pm on Fe
 bruary 28th.\n \nPlease arrive 10 minutes early for check-in.\n \nFace mask
 s are required in the building.
LOCATION:215 Revere Dr
URL;VALUE=URI:https://www.cancerwellness.org/events/stress-management-throu
 gh-mind-body-awareness-and-somatic-movement/
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