BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Wellness Center//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20230517T180000Z
DTEND:20230517T190000Z
DTSTAMP:20260625T070334Z
UID:urn:uuid:1f3a6bed-2a5e-46bc-b191-c2a77a662775
SUMMARY:Virtual: Finding Ease in Mindfulness
DESCRIPTION:This 8-session mindfulness program allows us to take a pause to
  simply be\; to connect with ourselves and life as it is\; to explore with 
 kindness and care the landscape of the mind\, the body\, and heart\; to giv
 e ourselves the opportunity to settle and rest more fully into stillness.\n
 \nEach session will start with a warm welcome\, followed by a short talk an
 d practice. We will explore different mindfulness practices\, talk\, reflec
 t\, and journal about how the practice and session were experienced\, and w
 hat we noticed. There will be time for questions and answers. The sessions 
 are suitable for beginners as well as for those with some mindfulness or me
 ditation experience.\n\nPresented by: Veronique Frede\, Reiki & Mindfulness
  Teacher/Practitioner\nmoonsanctuary.com\n\nPLEASE NOTE:\n\n \nSession Date
 s: April 12\, 19\, 26 and May 3\, 10\, 17\, 24\, 31\n \nRegistration is lim
 ited to 8 people - attendance to all sessions is highly encouraged.\n \nReg
 istration closed at 8:00pm CST on April 11th\n \nAn email with log-in instr
 uctions will be sent the evening before the program.
URL;VALUE=URI:https://www.cancerwellness.org/events/virtual-finding-ease-in
 -mindfulness-6/
END:VEVENT
END:VCALENDAR