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VERSION:2.0
PRODID:-//Cancer Wellness Center//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20240624T180000Z
DTEND:20240624T190000Z
DTSTAMP:20260727T034237Z
UID:urn:uuid:724141b1-f0b6-43c1-a68a-b6b1abc9e239
SUMMARY:Virtual: Mindful Eating
DESCRIPTION:While the summer season can be relaxing\, it can also become he
 ctic and stressful with BBQs\, graduations\, summer events\, and travel. Wh
 en feeling overwhelmed\, we often make food choices that are not in our bes
 t interest. In this workshop\, we will learn how to slow down and eat mindf
 ully\, which can help lower our stress levels. By developing a mindful eati
 ng practice\, you will be able to make more thoughtful food choices and fee
 l more in control. This workshop will include a mix of learning\, guided mi
 ndful eating experiences\, and discussion.\nPresented by: Serena Jain\, Cer
 tified Mindfulness Educator & Integrative Health & Well-Being Coach\n\nRegi
 stration closes at 10:00 am on Monday\, June 24th.\n\nAn email with login i
 nstructions will be sent the evening before the program.
URL;VALUE=URI:https://www.cancerwellness.org/events/virtual-mindful-eating/
END:VEVENT
END:VCALENDAR