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VERSION:2.0
PRODID:-//Cancer Wellness Center//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20250605T173000Z
DTEND:20250605T183000Z
DTSTAMP:20260519T114138Z
UID:urn:uuid:b1ccba49-bb5a-4a37-bf20-982bd61bb950
SUMMARY:Virtual - Mindfulness and Meditation in Daily Living: Summer Book C
 lub – 10 Week Series
DESCRIPTION:Join Mindfulness Specialist\, Serena Jain\, as she leads the gr
 oup into a discussion of Wherever You Go\, There You Are: Mindfulness Medit
 ation in Everyday Life by Jon Kabat-Zinn\, PhD - 30th Anniversary Edition w
 ith Purple cover is preferred.\n\nOver the course of 10 weeks\, participant
 s will read assigned sections of the book independently and gather weekly f
 or discussion and reflection focused on themes in mindfulness.\n\nProgram D
 ates: June 5\, 12\, 26\, July 3\, 10\, 17\, 24\, 31\, August 7\, 14 (No cla
 ss June 19)\n\nPresented by: Serena Jain\, Certified Mindfulness Educator &
  National Board-Certified Integrative Health & Well-Being Coach\n\nRSVP bel
 ow to register.\n\nLimited to 10 people\n\nRegistration closes 10:00 am on 
 June 5.  An email with login information will be sent before the program.\
 n\nIf registration is full\, please call 847-509-9595 to be placed on the w
 aitlist.\n\nIf you are unable to find the book in your local library or nee
 d assistance getting a copy\, please contact us at 847.509.9595.\n\nBOOK SU
 MMARY\n\n"Find quiet reflective moments in your life—and reduce your stre
 ss levels drastically—with this classic bestselling guide updated and fea
 turing a new introduction and afterword.\n\nWhen Wherever You Go\, There Yo
 u Are was first published in 1994\, no one could have predicted that the bo
 ok would launch itself onto bestseller lists nationwide and sell over 1 mil
 lion copies to date. Thirty years later\, Wherever You Go\, There You Are r
 emains a foundational guide to mindfulness and meditation\, introducing rea
 ders to the practice and guiding them through the process. The author of ov
 er half a dozen books on mindfulness\, Jon Kabat-Zinn combines his research
  and medical background with his spiritual knowledge to help readers find p
 eace and change their lives.\n\nIn this new edition\, readers will find a n
 ew introduction and afterword from Kabat-Zinn\, as well as factual updates 
 throughout to address changes in research and knowledge since it was origin
 ally published. After the special tumult of the last few years\, as well as
  the promise of more unrest in the future\, Wherever You Go\, There You Are
  serves as an anchor for a whole new generation of readers looking to find 
 their center and achieve their true self.”
URL;VALUE=URI:https://www.cancerwellness.org/events/virtual-mindfulness-and
 -meditation-in-daily-living-summer-book-club-10-week-series/
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