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VERSION:2.0
PRODID:-//Cancer Wellness Center//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20240625T150000Z
DTEND:20240625T160000Z
DTSTAMP:20260502T060547Z
UID:urn:uuid:1f4eef73-b8e8-4cdf-8d6c-0a944a34242c
SUMMARY:Virtual | Mindfulness and Meditation in Daily Living: Summer Book C
 lub
DESCRIPTION:Join Mindfulness Specialist\, Serena Jain\, as she leads the gr
 oup into a discussion of Wherever You Go\, There You Are: Mindfulness Medit
 ation in Everyday Life by Jon Kabat-Zinn\, PhD. Over the course of 10 weeks
 \, participants will read assigned sections of the book independently and g
 ather weekly for discussion and reflection focused on themes in mindfulness
 .\n\nProgram dates: June 11\, 18\, 25\; July 9\, 16\, 23\, 30\; August 6\, 
 13\, 20\n\nPresented by: Serena Jain\, Mindfulness Specialist\n\nRegistrati
 on closes June 17th at 8:00 pm.  An email with login information will be s
 ent before the program.\n\nBOOK SUMMARY\n\n"Find quiet reflective moments i
 n your life—and reduce your stress levels drastically—with this classic
  bestselling guide updated and featuring a new introduction and afterword.\
 n\nWhen Wherever You Go\, There You Are was first published in 1994\, no on
 e could have predicted that the book would launch itself onto bestseller li
 sts nationwide and sell over 1 million copies to date. Thirty years later\,
  Wherever You Go\, There You Are remains a foundational guide to mindfulnes
 s and meditation\, introducing readers to the practice and guiding them thr
 ough the process. The author of over half a dozen books on mindfulness\, Jo
 n Kabat-Zinn combines his research and medical background with his spiritua
 l knowledge to help readers find peace and change their lives.\n\nIn this n
 ew edition\, readers will find a new introduction and afterword from Kabat-
 Zinn\, as well as factual updates throughout to address changes in research
  and knowledge since it was originally published. After the special tumult 
 of the last few years\, as well as the promise of more unrest in the future
 \, Wherever You Go\, There You Are serves as an anchor for a whole new gene
 ration of readers looking to find their center and achieve their true self.
 ”\n\nIf you are unable to find the book in your local library or need ass
 istance getting a copy\, please contact us at 847.509.9595.
URL;VALUE=URI:https://www.cancerwellness.org/events/virtual-mindfulness-and
 -meditation-in-daily-living-summer-book-club-2/
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