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VERSION:2.0
PRODID:-//Cancer Wellness Center//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20251202T190000Z
DTEND:20251202T200000Z
DTSTAMP:20260826T214652Z
UID:urn:uuid:39066e26-e023-41d2-a6b7-0808e24de5de
SUMMARY:Virtual - Mindfulness and Meditation in Daily Living: Winter Book C
 lub – 8 Week Series
DESCRIPTION:Join Mindfulness Specialist\, Serena Jain\, as she leads the gr
 oup into a discussion of When Things Fall Apart: Heart Advice for Difficult
  Times by Pema Chodron – 20th Anniversary Edition preferred.\n\nCLICK HER
 E to purchase the book from Amazon.\n\nOver the course of 8 weeks\, we will
  meet weekly to share mindfulness practices\, engage in discussion led by b
 ook excerpts\, and cultivate community in our path to health and healing.\n
 \nProgram Dates: December 2\, 9\, 16\, January 6\, 13\, 20\, 27\, February 
 10 (No class December 23\, 30\, February 3)\n\nPresented by: Serena Jain\, 
 Certified Mindfulness Educator & National Board-Certified Integrative Healt
 h & Well-Being Coach\n\nRSVP below to register.\n\nLimited to 10 people.\n\
 nRegistration closes Dec 1st at 8:00 pm.  An email with login information 
 will be sent before the program.\n\nIf registration is full\, please call 8
 47-509-9595 to be placed on the waitlist.\n\nIf you are unable to find the 
 book in your local library or need assistance getting a copy\, please conta
 ct us at 847.509.9595.\n\nBOOK SUMMARY\n\nWhen Things Fall Apart: Heart Adv
 ice for Difficult Times investigates how we can overcome life's difficultie
 s and get to the heart of spirituality and personal growth. How can we live
  our lives when everything seems to fall apart—when we are continually ov
 ercome by fear\, anxiety\, and pain?\n\nPema Chodron suggests the answer mi
 ght be just the opposite of what you expect. Here\, in her most beloved and
  acclaimed work\, Pema shows that moving toward painful situations and beco
 ming intimate with them can open up our hearts in ways we never before imag
 ined. Drawing from traditional Buddhist wisdom\, she offers life-changing t
 ools for transforming suffering and negative patterns into habitual ease an
 d boundless joy.
URL;VALUE=URI:https://www.cancerwellness.org/events/virtual-mindfulness-and
 -meditation-in-daily-living-winter-book-club-8-week-series/
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