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VERSION:2.0
PRODID:-//Cancer Wellness Center//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20260319T163000Z
DTEND:20260319T170000Z
DTSTAMP:20260420T112505Z
UID:urn:uuid:475a68f2-c610-48a0-ba6a-666cf4473565
SUMMARY:Virtual - Stress Reduction Class
DESCRIPTION:In this weekly class\, participants will explore a variety of e
 vidence-based techniques designed to reduce stress and promote well-being. 
 Each session will focus on a different strategy\, including progressive mus
 cle relaxation\, guided imagery\, breathing exercises\, meditation\, and mi
 ndfulness practices.\n\nWhether you're new to stress management or looking 
 to deepen your practice\, this class offers supportive guidance and practic
 al tools you can use in everyday life.\n\nPresented by: Kiron Thomas\, Grad
 uate Intern\n\nCLICK HERE to login to the class via Zoom\n\n 
URL;VALUE=URI:https://www.cancerwellness.org/blog/sc_recurring_event/virtua
 l-stress-reduction-class-14/
END:VEVENT
END:VCALENDAR