BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Wellness Center//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20250106T190000Z
DTEND:20250106T193000Z
DTSTAMP:20260726T084732Z
UID:urn:uuid:3eb3c39e-e4a1-4aa9-862e-a3a1e53c2922
SUMMARY:Virtual - Stress Reduction Class
DESCRIPTION:In this class\, participants will be guided through a variety o
 f research-based stress reduction strategies. Each week\, there will be a f
 ocus on different tools and techniques including progressive muscle relaxat
 ion\, guided imagery\, breathing\, meditation\, and various mindfulness exe
 rcises.\n\nPresented by: Jake Seiden\, Graduate Intern\n\nCLICK HERE to lo
 gin to the class via Zoom
URL;VALUE=URI:https://www.cancerwellness.org/events/virtual-stress-reductio
 n-class-6/
END:VEVENT
END:VCALENDAR