BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Wellness Center//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20241119T020000Z
DTEND:20241119T030000Z
DTSTAMP:20260429T022925Z
UID:urn:uuid:f1e9314f-c855-4e09-8224-33a7e62fe8a5
SUMMARY:Virtual: Yoga for Better Sleep
DESCRIPTION:Studies have demonstrated that yoga can be beneficial in managi
 ng sleep difficulties and insomnia. People impacted by cancer can particula
 rly benefit from improved sleep quality when utilizing yoga prior to going 
 to bed. Join us from the comfort of your home for a relaxing bedtime yoga r
 outine.\n\nSuggested items to enhance your experience:\n\n \nYoga Mat\n \nP
 illow\n \nBlanket\n \nFolding/Dining Chair\n \nBolster\n \nBlocks\n \nCandl
 e\n \nPajamas\n \nSoft Music\n \nWhatever makes you feel comfortable!\n\nPr
 esented by: Victoria Marchio\, RYT\n\nRegistration closes at 5:00 pm.\n\nAn
  email with login instructions will be sent on the day of the program.
URL;VALUE=URI:https://www.cancerwellness.org/events/virtual-yoga-for-better
 -sleep-10/
END:VEVENT
END:VCALENDAR