BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Wellness Center//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20250116T020000Z
DTEND:20250116T030000Z
DTSTAMP:20260430T203409Z
UID:urn:uuid:c3a1fe0c-8411-4321-9538-cd5d361051f6
SUMMARY:Virtual - Yoga for Better Sleep
DESCRIPTION:Studies have demonstrated that yoga can be beneficial in managi
 ng sleep difficulties and insomnia. People impacted by cancer can particula
 rly benefit from improved sleep quality when utilizing yoga prior to going 
 to bed. Join us from the comfort of your home for a relaxing bedtime yoga r
 outine.\n\nSuggested items to enhance your experience:\n\n \nYoga Mat\n \nP
 illow\n \nBlanket\n \nFolding/Dining Chair\n \nBolster\n \nBlocks\n \nCandl
 e\n \nPajamas\n \nSoft Music\n \nWhatever makes you feel comfortable!\n\nPr
 esented by: Bhavisha Schroff\, RYT \n\nRegistration closes at 5:00 pm.\n\n
 An email with login instructions will be sent on the day of the program.
URL;VALUE=URI:https://www.cancerwellness.org/events/virtual-yoga-for-better
 -sleep-13/
END:VEVENT
END:VCALENDAR