BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Wellness Center//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20240220T020000Z
DTEND:20240220T030000Z
DTSTAMP:20260503T084129Z
UID:urn:uuid:77ce2722-2132-44ff-8340-c7fc7854d3fc
SUMMARY:Virtual: Yoga for Better Sleep
DESCRIPTION:Studies have demonstrated that yoga can be beneficial in managi
 ng sleep difficulties and insomnia. People impacted with cancer can particu
 larly benefit from improved sleep quality when utilizing yoga prior to goin
 g to bed. Join us from the comfort of your home for a relaxing bedtime yoga
  routine.\n\nSuggested items to enhance your experience:\n\n \nYoga Mat\n \
 nPillow\n \nBlanket\n \nFolding/Dining Chair\n \nBolster\n \nBlocks\n \nCan
 dle\n \nPajamas\n \nSoft Music\n \nWhatever makes you feel comfortable!\n\n
 Presented by: Victoria Marchio\, RYT\n\nRegistration closes at 5:00 pm on F
 ebruary 19th.\n\nAn email with login instructions will be sent the day of t
 he program
URL;VALUE=URI:https://www.cancerwellness.org/events/virtual-yoga-for-better
 -sleep-4/
END:VEVENT
END:VCALENDAR