BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Wellness Center//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20240123T020000Z
DTEND:20240123T030000Z
DTSTAMP:20260501T191856Z
UID:urn:uuid:b9e9538e-c9c6-4588-ad8f-6158a760c3b4
SUMMARY:Virtual: Yoga for Better Sleep
DESCRIPTION:Studies have demonstrated that yoga can be beneficial in managi
 ng sleep difficulties and insomnia. People impacted with cancer can particu
 larly benefit from improved sleep quality when utilizing yoga prior to goin
 g to bed. Join us from the comfort of your home for a relaxing bedtime yoga
  routine.\n\nSuggested items to enhance your experience:\n\n \nYoga Mat\n \
 nPillow\n \nBlanket\n \nFolding/Dining Chair\n \nBolster\n \nBlocks\n \nCan
 dle\n \nPajamas\n \nSoft Music\n \nWhatever makes you feel comfortable!\n\n
 Presented by: Victoria Marchio\, RYT\n\nRegistration closes at 5:00 pm on J
 anuary 22nd.\n\nAn email with login instructions will be sent the day of th
 e program.
URL;VALUE=URI:https://www.cancerwellness.org/events/virtual-yoga-for-better
 -sleep-5/
END:VEVENT
END:VCALENDAR