BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Wellness Center//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20240920T010000Z
DTEND:20240920T020000Z
DTSTAMP:20260430T173040Z
UID:urn:uuid:b86bd758-a0f9-460b-96b3-36a14d502813
SUMMARY:Virtual: Yoga for Better Sleep
DESCRIPTION:Studies have demonstrated that yoga can be beneficial in managi
 ng sleep difficulties and insomnia. People impacted by cancer can particula
 rly benefit from improved sleep quality when utilizing yoga prior to going 
 to bed. Join us from the comfort of your home for a relaxing bedtime yoga r
 outine.\n\nSuggested items to enhance your experience:\n\n \nYoga Mat\n \nP
 illow\n \nBlanket\n \nFolding/Dining Chair\n \nBolster\n \nBlocks\n \nCandl
 e\n \nPajamas\n \nSoft Music\n \nWhatever makes you feel comfortable!\n\nPr
 esented by: Victoria Marchio\, RYT\n\nRegistration closes at 5:00 pm.\n\nAn
  email with login instructions will be sent on the day of the program.\n\nĀ
  \n\nĀ 
URL;VALUE=URI:https://www.cancerwellness.org/events/virtual-yoga-for-better
 -sleep-8/
END:VEVENT
END:VCALENDAR