BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Wellness Center//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20240216T160000Z
DTEND:20240216T170000Z
DTSTAMP:20260405T155038Z
UID:urn:uuid:97dd1195-0d27-4fa4-82fb-d9ac9a4898e0
SUMMARY:Yoga Nidra
DESCRIPTION:Yoga nidra is an immensely powerful yoga technique and one of t
 he easiest practices to develop and maintain. In this yoga nidra class\, yo
 u will begin with gentle breath-centered movements to loosen the body. You 
 will then be guided in a yoga nidra practice during the second half of the 
 class. Resting comfortably in savasana (corpse pose)\, this systematic guid
 ed practice will take you on a journey of the self\, leaving you with a sen
 se of wholeness.\n\nPresented by Katie Hoffman\, RYT\n\nRSVP below to atten
 d this in-person class.\n\nPlease arrive 10 minutes early for check in and 
 set up.
LOCATION:215 Revere Dr
URL;VALUE=URI:https://www.cancerwellness.org/events/yoga-nidra/
END:VEVENT
END:VCALENDAR