Off-Site

This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  Each class will end with an extended period of relaxation.  This class is appropriate for anyone of any age, shape or size. No experience or flexibility required.  Benefits include lower fatigue, …

Waukegan Public Library 128 N County St Waukegan, IL 60085 Gentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. This class is for all fitness levels. This program is offered in partnership with the Waukegan Library. CLICK HERE for more information

Waukegan Public Library 128 N County St Waukegan, IL 60085 Join us and learn how to strengthen the muscles and mind in a calm and supportive environment. Poses will be called out in Spanish, but all are welcomed to join! This program is offered in partnership with the Waukegan Library. CLICK HERE for more information …

Captain Daniel Wright Woods – Meet adjacent to the parking lot 4830 St. Mary’s Road Mettawa, IL 60045 Research shows that outdoor activities like hiking may be beneficial for both physical health and mental well-being. Join us for a two-mile hike through natural terrain. Please wear comfortable hiking or running shoes and dress appropriately for …

Resurrection Medical Center Radiation Oncology 7435 W. Talcott Ave Chicago IL 60631 The wig salon at Resurrection Medical Center provides individuals experiencing hair loss due to cancer treatment with free, high-quality synthetic wigs in a variety of colors, textures, and styles. A limited number of appointments are available. The wigs and services are provided FREE …