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Park Ridge: Virtual Stress Relief Yoga

Monday, December 9, 2024 @ 5:30 pm - 6:30 pm CST
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until Monday, December 23, 2024

This gentle class is designed for cancer survivor/patient yoga students of all levels.  Focus is on quiet stillness, strength, flexibility, alignment and balance.  Each class will lead you through a harmonizing practice that releases tension and leaves you feeling refreshed and calm.

Supported by Advocate Lutheran General Hospital

To register online: Click here

Please call or email Samantha Daniel with any questions:

847.723.5690

Samantha.daniel@aah.org

Details

Venue

Navigating Grief with Expressive ArtsALGH Gentle Yoga