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Empowerment, Healing and Moving Forward: A Somatic Embodied Approach

Thursday, July 11, 2019 @ 10:45 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 10:45 am on Thursday, repeating until Thursday, July 25, 2019


Improve your emotional, mental and physical well-being by learning to use your body and mind together (BodyMind). By exploring the connection between your body, emotions and distress responses, you will gain the strength needed for the many paths of your cancer journey. You will learn BodyMind approaches including: gentle movement experiments, body awareness, breathing, meditation, embodiment, somatic education, mindfulness, and the principles of the non-violent art of aikido. Attendance at all sessions is recommended.


Thursday, July 11, 2019
10:45 am - 11:45 am
Event Categories:


Cancer Wellness Center Northbrook
215 Revere Dr
Northbrook, IL 60062 United States
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Tickets are not available as this event has passed.

The Cancer Wellness Center is currently providing counseling and support services via telephone and video conferencing.  The Center is also offering wellness and education classes via live stream and video conferencing.  For a complete list of available classes and education programs please see our events calendar

If you are a new participant seeking services, please contact Katie Hull, Intake Associate at (847) 562-4981 or khull@cancerwellness.org.