Nature Hike
Wednesday, May 14 @ 10:30 am - 11:30 am CDT
FreeFort Sheridan Forest Preserve
1005 Vattman Rd
Lake Forest, IL
Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join the group for a brief nature meditation followed by a two-mile hike. Wear comfortable hiking or running shoes, bring a water bottle, and dress for the weather. The hiking terrain is not paved and we may encounter irregular surface paths – all part of the beauty and joy of the hike!
NOTE: Meet next to the parking lot of the cemetery 10 minutes before the start time.
Presented by: Kimberly Matthews, MA, LCPC; Megan McMahon, PhD
This program is open to all CWC Participants.
RSVP below to register.
Hike will be canceled in the event of inclement weather.
Please click the link below to find the entrance to the north parking lot from Sheridan Road. This is the parking lot adjacent to the Fort Sheridan military cemetery.
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