Canceled: Virtual- Gentle Yoga

Gentle Yoga – Fridays with Maribel

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair if necessary. The instructor will lead the class without being able to give corrections and will offer modifications when appropriate.

Previously recorded classes by Maribel can be found here:

Gentle Yoga – Maribel – YouTube