Virtual: The Importance of Exercise in Cancer Survivorship

Staying active during and after cancer treatment is key to optimizing your health. Join ReVital Cancer Rehabilitation Therapist, Karyn Holtz, as she discusses why following a routine exercise plan can help manage any late and lasting effects of cancer treatment and help you improve your quality of life.

In this session Karyn will discuss:

• The importance and benefits of exercise and physical activity
• General exercise guidelines for individuals affected by cancer
• Tips to starting and maintaining a healthy exercise and physical activity routine
• When and why you may need an exercise expert
• Who are the experts?
• Roles of exercise experts including rehabilitation therapists, exercise physiologists and athletic trainers

Presented by: Karyn Holtz PT MHS CLT, Center Manager/ReVital, RUSH PT

PLEASE NOTE:

*Registration closes at 2:00 pm on March 9th. 
*Program opens for log-in 10 minutes prior to the start time.
*An email with log-in instructions will be sent the evening before the program and a reminder 2 hours before the start time.