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Virtual: Yoga for Anxiety

Tuesday, December 9 @ 6:00 pm - 7:15 pm CST
Free

Yoga has been shown to improve cancer-related anxiety, depression and stress. Join us for a 75-minute workshop which will explain how yoga benefits people with cancer-related stress. Then put your knowledge to work for a guided yoga practice. Wear comfortable clothes and be ready to breathe and move.

Presented by: Carolyn V. Kirschner, MD
Carolyn is a retired gynecologic oncologist and certified yoga4cancer teacher.

Registration closes at 5:00 pm on December 9.

An email with log-in instructions will be sent before the program.

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