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Events for October 2018

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Calendar of Events

Calendar of Events
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30

Yoga

Connecting through Knitting

Meditation

Stress Reduction Through Mindfulness

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Family Yoga and Meditation

Yoga

Yoga

T’ai Chi

Exercise for Cancer

Introduction to Feldenkrais

Yoga

Cancer Survivorship for Multiple Myeloma: Optimizing Your Wellness

Yoga

Introduction to Stay Strong and Mahj On

Securing Your Care Preferences: Where Do Advance Directives Fit In?

Yoga

6
7

Yoga

Meditation

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Yoga

Healthcare Choices in Retirement

Yoga

T’ai Chi

Exercise for Cancer

Introduction to Feldenkrais

Yoga

Yoga

Introduction to Stay Strong and Mahj On

Stay Strong And Mahj On

Lymphedema: Minimize Your Risk After Cancer Surgery

Yoga

13

Walking the Sacred Path

Yoga

Connecting through Knitting

Meditation

Breast Cancer Metastasis: Analysis and Treatment

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Everyone Has a Story: Why Your Life Experience is Worth Sharing

Yoga

Finding Peace With Serious Illness

Yoga

T’ai Chi

Counting Sheep and Other Tips for Sleep

Exercise for Cancer

Introduction to Feldenkrais

Yoga

Yoga

An Introduction to Jin Shin Jyutsu

Stress Reduction Class

Eat to Beat Malignancy and Cooking Demonstration

Yoga

Qigong

20
21

Yoga

Meditation

Walking Meditation at Botanic Garden

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Yoga

Chemotherapy-Induced Peripheral Neuropathy

Yoga

Introduction to T’ai Chi Chih

T’ai Chi

Exercise for Cancer

Yoga

Treatment’s Done… Now What?

Yoga

Stress Reduction Class

Stay Strong And Mahj On

Caring Options: Palliative Care, Hospice, Comfort and Dignity

Yoga

27
28

Yoga

Meditation

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Healing Through Sound with Crystal Bowls and Voice

Yoga

Costumes, Candy, and Yoga

Managing Cancer-Related Pain

Yoga

T’ai Chi

Exercise for Cancer

Yoga

Yoga

Stress Reduction Class

Final Matters: Organ and Medical Donation, Other Options for Disposition

Yoga

Hiking for Health & Happiness

3
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