Exercise is a helpful tool for supporting physical and emotional well-being during and after cancer treatment. In this program, you will learn about the benefits of movement for individuals impacted by cancer and be guided through gentle exercises focused on stretching and core-strengthening. Following the program, participants will be provided with simple, safe exercise suggestions they can incorporate into their daily routine.

Program is open to all fitness levels.

Presented by: Karyn Holtz, PT, MHS, CLT, RUSH Physical Therapy/ReVital Cancer Rehabilitation

NOTE: This is a HYBRID program offered both IN PERSON and VIRTUALLY via Zoom.

ATTENDING VIRTUALLY:

CLICK HERE to register for the virtual program.

ATTENDING IN PERSON:

RSVP below to attend in person.