Megan McMahon, PhD

Clinical Psychologist

As a gardener, one of my core philosophies is that we can always be growing. Whether it’s an acreage of land planted with enough food to feed a large family or a small windowsill with only enough room for a few pots of herbs, it all matters. I believe the same applies for one considering psychotherapy. For some of us, it’s a few small plants that need looking after, for others, it’s the acreage. Tending to whatever you have room for is meaningful and worthwhile.

I practice from a brief therapeutic model focusing on practical strategies and techniques to facilitate change. As a Cognitive- Behavioral Therapist (CBT), I work with clients on changing unhelpful thinking patterns and behaviors to improve emotional well-being. Our work will focus on challenging negative self-talk to cope with life’s difficulties in a more rational and manageable way. I also believe that one does not need to eliminate negative experiences to find well-being and our work together will center on recognizing that difficult thoughts and feelings are a natural part of the human experience while learning how to make peace with them for improved emotional functioning and overall well-being.

If I have learned anything from my 25 years of practice, it is that human beings are resilient. We are the equivalent of that spring Hosta. At some point, a bunny is going to come along, tear off our leaves and chew our stems down to the ground, but with a little time, sunlight, water and care we are going to grow back.

Megan McMahon has been a member of the Center’s staff since 2003. She received her PhD from the California School of Professional Psychology.