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Cancer Wellness Center Northbrook

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215 Revere Dr
Northbrook, IL 60062 United States

November 2019

Yoga

Tuesday, November 12 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Tuesday, November 12 @ 10:45 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Tuesday, repeating until Tuesday, December 17, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

This class will help students deepen and continue their mindfulness practice after they have taken an introduction to mindfulness course. Class will be discussion-based and explore mindfulness topics. Each class will begin with meditation. To register, call the Center at 847.509.9595

Find out more »

Stress Reduction Through Mindfulness

Tuesday, November 12 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until Tuesday, November 19, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

Mindfulness is a way of thinking that has the potential to reduce stress and change the way you view challenges. In this class, you will be introduced to this evidence-based approach and will learn mindfulness basics through instruction, experiential exercises and discussion. Attendance at all sessions is recommended as class follows a structured progression. Tuesday, October 15, 22, 29, November 5, 12, 19, 4:00 – 5:00 pm Presented by: Deborah Kronenberger, MA, LCPC

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Yoga

Wednesday, November 13 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

T’ai Chi Chih

Wednesday, November 13 @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating until Wednesday, December 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Joy Through Movement is a meditative mindfulness practice that circulates and balances ones energy (chi). With daily practice, one may experience many benefits such as inner peace, calm, increased energy, flexibility, improved coordination and balance. Those completely new to Tai Chi Chih should plan to arrive at 9:30 a.m. for a brief 15-minute introduction. To register, call the Center at 847.509.9595

Find out more »

Exercise for Cancer

Wednesday, November 13 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating until Wednesday, December 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

In this class, students will learn strategies and techniques that will build strength and flexibility to bodies de-conditioned by cancer treatment. All levels of fitness are welcome. Wear gym shoes and comfortable clothing. To register, call the Center at 847.509.9595

Find out more »

Life Rhythms: Drum Circle NEW DATE

Wednesday, November 13 @ 1:00 pm - 2:00 pm
Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Free

Program was rescheduled from November 20th to November 13th. In this class, we will participate in a drum and song circle led by Noah Plotkin, professional percussionist. All hand-drums and percussion instruments will be provided. The drum circle is designed for everyone and no prior experience is needed. Presented by: Noah Plotkin, Founder and Music Director at Life Rhythms

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Yoga

Wednesday, November 13 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday and Thursday, repeating until Wednesday, December 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Be Present. Stay Present. For Tweens and Teens Only

Wednesday, November 13 @ 6:00 pm - 7:00 pm
Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

In today’s world, it becomes challenging for teens to find time to reduce stress, relax and feel fully present in the moment, especially when there is a cancer diagnosis in the family. Join us as we explore ways to promote relaxation and find ways to live fully, while also learning tools that can help reduce anxiety and promote a healthy lifestyle. Program is intended for kids only, ages 11-16. Light dinner will be provided. Presented by: Sari Ticker, PsyD, Licensed…

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Yoga

Thursday, November 14 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

An Introduction to Jin Shin Jyutsu

Thursday, November 14 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

One event on Thursday, November 14, 2019 at 10:30 am

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

Jin Shin Jyutsu is an ancient Japanese Healing Art which harmonizes body, mind, and spirit. It uses light touch on specific locations called Energy Locks on each side of the body. In this class, practitioners will introduce various hand placements to deal with the most common issues that arise from cancer treatment. The class will be experiential, and participants will leave with self-care practices to help ease symptoms and rebalance energy. This class is open to those new to Jin…

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Stay Strong And Mahj On

Thursday, November 14 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

One event on Thursday, May 23, 2019 at 1:00 pm

One event on Thursday, June 13, 2019 at 1:00 pm

One event on Thursday, June 27, 2019 at 1:00 pm

One event on Thursday, July 11, 2019 at 1:00 pm

One event on Thursday, July 25, 2019 at 1:00 pm

One event on Thursday, August 8, 2019 at 1:00 pm

One event on Thursday, August 22, 2019 at 1:00 pm

One event on Thursday, September 12, 2019 at 1:00 pm

One event on Thursday, September 26, 2019 at 1:00 pm

One event on Thursday, October 10, 2019 at 1:00 pm

One event on Thursday, October 24, 2019 at 1:00 pm

One event on Thursday, November 14, 2019 at 1:00 pm

One event on Thursday, December 12, 2019 at 1:00 pm

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

Experienced players, join us for a game of Mah Jongg! Mahj can help with cognitive functioning and memory in addition to providing many social benefits. Mah Jongg experience is required. Mahj sets will be provided but participants should bring their own cards. Those new to Mah Jongg are encouraged to attend the training workshop beginning June 6. Program supported by the Stay Strong And Mahj On Foundation.

Find out more »

Yoga

Thursday, November 14 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday and Thursday, repeating until Wednesday, December 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Eat to Beat Malignancy and Cooking Demonstration

Thursday, November 14 @ 6:00 pm - 8:00 pm
Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

MRW LIFE program director Dr. Carol Rosenberg and dietitian and culinarian,  Oehme Soule, will present the tasty components that form a healthy diet for cancer survivors. The presentation includes the science behind nutritional guidelines; strategies for weight management and physical activity; and a cooking demonstration/tasting in our demonstration kitchen. This program is supported by the Myra Rubenstein Weis Health Resource Center. Presented by: Carol A. Rosenberg, MD, FACP, Director Myra Rubenstein Weis (MRW) , Living in the Future (LIFE) Cancer…

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Yoga

Friday, November 15 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Qigong

Friday, November 15 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

One event on Friday, September 20, 2019 at 11:00 am

One event on Friday, October 4, 2019 at 11:00 am

One event on Friday, October 18, 2019 at 11:00 am

One event on Friday, November 1, 2019 at 11:00 am

One event on Friday, November 15, 2019 at 11:00 am

One event on Friday, December 6, 2019 at 11:00 am

One event on Friday, December 20, 2019 at 11:00 am

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

Qigong is an ancient Chinese meditative movement practice with numerous health benefits. It combines slow and gentle movements with deep breathing. This class will begin with a 10 minute seated meditation, followed by a 5 minute warm-up. We will then practice our Qigong movements for 30 minutes, ending with an inspirational reading and group discussion. Please wear loose, comfortable clothing. Presented by: Sharon Rosman, LCSW, Certified Meditation and Qigong instructor

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Canasta Game Time

Monday, November 18 @ 1:00 am - 2:30 pm
|Recurring Event (See all)

One event on Monday, October 7, 2019 at 1:00 am

One event on Monday, October 21, 2019 at 1:00 am

One event on Monday, November 4, 2019 at 1:00 am

One event on Monday, November 18, 2019 at 1:00 am

One event on Monday, December 2, 2019 at 1:00 am

One event on Monday, December 16, 2019 at 1:00 am

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

Experienced players, join us for a game of Canasta! Canasta experience is required. Canasta cards will be provided. Participants are encouraged to bring their own canasta trays. Those new to canasta can join the Introduction to Canasta starting September 9.

Find out more »

Yoga

Monday, November 18 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Connecting Through Knitting

Monday, November 18 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

One event on Monday, May 20, 2019 at 10:00 am

One event on Monday, June 3, 2019 at 10:00 am

One event on Monday, June 17, 2019 at 10:00 am

One event on Monday, July 1, 2019 at 10:00 am

One event on Monday, July 15, 2019 at 10:00 am

One event on Monday, July 29, 2019 at 10:00 am

One event on Monday, August 5, 2019 at 10:00 am

One event on Monday, August 19, 2019 at 10:00 am

One event on Monday, September 9, 2019 at 10:00 am

One event on Monday, September 23, 2019 at 10:00 am

One event on Monday, October 7, 2019 at 10:00 am

One event on Monday, October 21, 2019 at 10:00 am

One event on Monday, November 4, 2019 at 10:00 am

One event on Monday, November 18, 2019 at 10:00 am

One event on Monday, December 2, 2019 at 10:00 am

One event on Monday, December 16, 2019 at 10:00 am

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. No experience necessary. Call (847)509-9595 to register.

Find out more »

Empowerment for Cancer: A Somatic Embodied Approach to Strengthening and Healing the Mind and Body

Monday, November 18 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until Monday, November 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

People often accept that how we think, affects how we feel. But few consider that how we feel and ‘do’ things in our body also affects our minds. In this class you’ll learn to use your Body and Mind together in an open, caring, powerful way to improve your emotional, mental and physical well-being. Through experimentation and play we’ll explore the connections between your body, emotions and distress responses. You’ll learn BodyMind approaches which include gentle movement experiments, body awareness, breathing, meditation,…

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Yoga

Tuesday, November 19 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Tuesday, November 19 @ 10:45 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Tuesday, repeating until Tuesday, December 17, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

This class will help students deepen and continue their mindfulness practice after they have taken an introduction to mindfulness course. Class will be discussion-based and explore mindfulness topics. Each class will begin with meditation. To register, call the Center at 847.509.9595

Find out more »

The Mindful Kitchen

Tuesday, November 19 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

One event on Tuesday, October 15, 2019 at 1:00 pm

One event on Tuesday, November 19, 2019 at 1:00 pm

One event on Tuesday, December 17, 2019 at 1:00 pm

One event on Tuesday, January 21, 2020 at 1:00 pm

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

Our food choices provide a unique opportunity to integrate pleasure and nourishment and to cultivate wellness. Join an intimate group in a unique series to explore how our environment, thoughts, and behaviors regarding food have evolved to shape our current habits. Participants will gather around the table with a mindfulness counselor and oncology dietitian to discuss how to reconnect with healthy eating. Participants will meet monthly in the Susan Barr Demonstration Kitchen and will learn how to prepare deliciously simple…

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Stress Reduction Through Mindfulness

Tuesday, November 19 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until Tuesday, November 19, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

Mindfulness is a way of thinking that has the potential to reduce stress and change the way you view challenges. In this class, you will be introduced to this evidence-based approach and will learn mindfulness basics through instruction, experiential exercises and discussion. Attendance at all sessions is recommended as class follows a structured progression. Tuesday, October 15, 22, 29, November 5, 12, 19, 4:00 – 5:00 pm Presented by: Deborah Kronenberger, MA, LCPC

Find out more »

Yoga

Wednesday, November 20 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

T’ai Chi Chih

Wednesday, November 20 @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating until Wednesday, December 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Joy Through Movement is a meditative mindfulness practice that circulates and balances ones energy (chi). With daily practice, one may experience many benefits such as inner peace, calm, increased energy, flexibility, improved coordination and balance. Those completely new to Tai Chi Chih should plan to arrive at 9:30 a.m. for a brief 15-minute introduction. To register, call the Center at 847.509.9595

Find out more »

Exercise for Cancer

Wednesday, November 20 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating until Wednesday, December 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

In this class, students will learn strategies and techniques that will build strength and flexibility to bodies de-conditioned by cancer treatment. All levels of fitness are welcome. Wear gym shoes and comfortable clothing. To register, call the Center at 847.509.9595

Find out more »

Yoga

Wednesday, November 20 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday and Thursday, repeating until Wednesday, December 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Understanding and Coping with BRCA Mutations

Wednesday, November 20 @ 6:00 pm - 7:30 pm
Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

Melissa Ramos, MS, MLS (ASCP), LCGC, is a genetic counselor at Insight Medical Genetics and the Norton & Elaine Sarnoff Center for Jewish Genetics, where she provides education for individuals who are at increased risk for hereditary cancer, including breast and ovarian cancer related to the BRCA genes. She will discuss how the genetic testing process works, implications of a positive BRCA result, and actions a person can take if they have a family history of cancer. The lecture will…

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Yoga

Thursday, November 21 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Yoga

Thursday, November 21 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday and Thursday, repeating until Wednesday, December 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Yoga

Friday, November 22 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Yoga

Monday, November 25 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Yoga

Tuesday, November 26 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Tuesday, November 26 @ 10:45 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Tuesday, repeating until Tuesday, December 17, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

This class will help students deepen and continue their mindfulness practice after they have taken an introduction to mindfulness course. Class will be discussion-based and explore mindfulness topics. Each class will begin with meditation. To register, call the Center at 847.509.9595

Find out more »

Yoga

Wednesday, November 27 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

T’ai Chi Chih

Wednesday, November 27 @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating until Wednesday, December 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Joy Through Movement is a meditative mindfulness practice that circulates and balances ones energy (chi). With daily practice, one may experience many benefits such as inner peace, calm, increased energy, flexibility, improved coordination and balance. Those completely new to Tai Chi Chih should plan to arrive at 9:30 a.m. for a brief 15-minute introduction. To register, call the Center at 847.509.9595

Find out more »

December 2019

Canasta Game Time

Monday, December 2 @ 1:00 am - 2:30 pm
|Recurring Event (See all)

One event on Monday, October 7, 2019 at 1:00 am

One event on Monday, October 21, 2019 at 1:00 am

One event on Monday, November 4, 2019 at 1:00 am

One event on Monday, November 18, 2019 at 1:00 am

One event on Monday, December 2, 2019 at 1:00 am

One event on Monday, December 16, 2019 at 1:00 am

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

Experienced players, join us for a game of Canasta! Canasta experience is required. Canasta cards will be provided. Participants are encouraged to bring their own canasta trays. Those new to canasta can join the Introduction to Canasta starting September 9.

Find out more »

Yoga

Monday, December 2 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Connecting Through Knitting

Monday, December 2 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

One event on Monday, May 20, 2019 at 10:00 am

One event on Monday, June 3, 2019 at 10:00 am

One event on Monday, June 17, 2019 at 10:00 am

One event on Monday, July 1, 2019 at 10:00 am

One event on Monday, July 15, 2019 at 10:00 am

One event on Monday, July 29, 2019 at 10:00 am

One event on Monday, August 5, 2019 at 10:00 am

One event on Monday, August 19, 2019 at 10:00 am

One event on Monday, September 9, 2019 at 10:00 am

One event on Monday, September 23, 2019 at 10:00 am

One event on Monday, October 7, 2019 at 10:00 am

One event on Monday, October 21, 2019 at 10:00 am

One event on Monday, November 4, 2019 at 10:00 am

One event on Monday, November 18, 2019 at 10:00 am

One event on Monday, December 2, 2019 at 10:00 am

One event on Monday, December 16, 2019 at 10:00 am

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. No experience necessary. Call (847)509-9595 to register.

Find out more »

Yoga

Tuesday, December 3 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Tuesday, December 3 @ 10:45 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Tuesday, repeating until Tuesday, December 17, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

This class will help students deepen and continue their mindfulness practice after they have taken an introduction to mindfulness course. Class will be discussion-based and explore mindfulness topics. Each class will begin with meditation. To register, call the Center at 847.509.9595

Find out more »

Yoga

Wednesday, December 4 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

T’ai Chi Chih

Wednesday, December 4 @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating until Wednesday, December 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Joy Through Movement is a meditative mindfulness practice that circulates and balances ones energy (chi). With daily practice, one may experience many benefits such as inner peace, calm, increased energy, flexibility, improved coordination and balance. Those completely new to Tai Chi Chih should plan to arrive at 9:30 a.m. for a brief 15-minute introduction. To register, call the Center at 847.509.9595

Find out more »

Exercise for Cancer

Wednesday, December 4 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating until Wednesday, December 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

In this class, students will learn strategies and techniques that will build strength and flexibility to bodies de-conditioned by cancer treatment. All levels of fitness are welcome. Wear gym shoes and comfortable clothing. To register, call the Center at 847.509.9595

Find out more »

Yoga

Wednesday, December 4 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday and Thursday, repeating until Wednesday, December 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Festive Holiday Fun

Wednesday, December 4 @ 5:30 pm - 7:00 pm
Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

Our holiday program is a wonderful way to get familiar with the Center, meet other families, and enjoy a variety of activities including making gingerbread houses and other art projects. Program is open to families with kids ages 5-12. Light dinner will be provided.

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Yoga

Thursday, December 5 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Treatment’s Done…Now What?

Thursday, December 5 @ 10:30 am - 12:00 pm
Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

Join us as we discuss the common concerns that arise when treatment has ended, and strategies for coping with the transition to being post-treatment. Open to both survivors and their loved ones. This program is ideal for individuals who are approaching the end of treatment, as well as those who have already completed treatment. Presented by: Priscilla Andrews, MA, LCPC

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Yoga

Thursday, December 5 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday and Thursday, repeating until Wednesday, December 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Young Adult Social

Thursday, December 5 @ 6:00 pm - 8:00 pm
Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

Join us for a young adult meet and greet, where we’ll aim to make connections and have a little fun! The event is open to all young adult cancer survivors (ages 20 – 40) and their families. Food and drinks will be provided! Program is supported by The Lisa Klitzky Foundation.

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Yoga

Friday, December 6 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Qigong

Friday, December 6 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

One event on Friday, September 20, 2019 at 11:00 am

One event on Friday, October 4, 2019 at 11:00 am

One event on Friday, October 18, 2019 at 11:00 am

One event on Friday, November 1, 2019 at 11:00 am

One event on Friday, November 15, 2019 at 11:00 am

One event on Friday, December 6, 2019 at 11:00 am

One event on Friday, December 20, 2019 at 11:00 am

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

Qigong is an ancient Chinese meditative movement practice with numerous health benefits. It combines slow and gentle movements with deep breathing. This class will begin with a 10 minute seated meditation, followed by a 5 minute warm-up. We will then practice our Qigong movements for 30 minutes, ending with an inspirational reading and group discussion. Please wear loose, comfortable clothing. Presented by: Sharon Rosman, LCSW, Certified Meditation and Qigong instructor

Find out more »

Yoga

Monday, December 9 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Yoga

Tuesday, December 10 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Tuesday, December 10 @ 10:45 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Tuesday, repeating until Tuesday, December 17, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

This class will help students deepen and continue their mindfulness practice after they have taken an introduction to mindfulness course. Class will be discussion-based and explore mindfulness topics. Each class will begin with meditation. To register, call the Center at 847.509.9595

Find out more »

Edible Holiday Gifts

Tuesday, December 10 @ 2:00 pm - 3:00 pm
Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free Sold out

Are you looking for a unique gift idea this holiday season? The program will be a hands-on experience where you will create a nourishing, homemade gift to celebrate good health. This program is limited to 15 participants. Presented by: Lori Bumbaco, MS, RDN, CSO, LDN, Oncology Dietitian; Savina Chacheva

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Yoga

Thursday, December 12 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Stay Strong And Mahj On

Thursday, December 12 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

One event on Thursday, May 23, 2019 at 1:00 pm

One event on Thursday, June 13, 2019 at 1:00 pm

One event on Thursday, June 27, 2019 at 1:00 pm

One event on Thursday, July 11, 2019 at 1:00 pm

One event on Thursday, July 25, 2019 at 1:00 pm

One event on Thursday, August 8, 2019 at 1:00 pm

One event on Thursday, August 22, 2019 at 1:00 pm

One event on Thursday, September 12, 2019 at 1:00 pm

One event on Thursday, September 26, 2019 at 1:00 pm

One event on Thursday, October 10, 2019 at 1:00 pm

One event on Thursday, October 24, 2019 at 1:00 pm

One event on Thursday, November 14, 2019 at 1:00 pm

One event on Thursday, December 12, 2019 at 1:00 pm

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

Experienced players, join us for a game of Mah Jongg! Mahj can help with cognitive functioning and memory in addition to providing many social benefits. Mah Jongg experience is required. Mahj sets will be provided but participants should bring their own cards. Those new to Mah Jongg are encouraged to attend the training workshop beginning June 6. Program supported by the Stay Strong And Mahj On Foundation.

Find out more »

Yoga

Thursday, December 12 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday and Thursday, repeating until Wednesday, December 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Yoga

Friday, December 13 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Canasta Game Time

Monday, December 16 @ 1:00 am - 2:30 pm
|Recurring Event (See all)

One event on Monday, October 7, 2019 at 1:00 am

One event on Monday, October 21, 2019 at 1:00 am

One event on Monday, November 4, 2019 at 1:00 am

One event on Monday, November 18, 2019 at 1:00 am

One event on Monday, December 2, 2019 at 1:00 am

One event on Monday, December 16, 2019 at 1:00 am

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

Experienced players, join us for a game of Canasta! Canasta experience is required. Canasta cards will be provided. Participants are encouraged to bring their own canasta trays. Those new to canasta can join the Introduction to Canasta starting September 9.

Find out more »

Yoga

Monday, December 16 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Connecting Through Knitting

Monday, December 16 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

One event on Monday, May 20, 2019 at 10:00 am

One event on Monday, June 3, 2019 at 10:00 am

One event on Monday, June 17, 2019 at 10:00 am

One event on Monday, July 1, 2019 at 10:00 am

One event on Monday, July 15, 2019 at 10:00 am

One event on Monday, July 29, 2019 at 10:00 am

One event on Monday, August 5, 2019 at 10:00 am

One event on Monday, August 19, 2019 at 10:00 am

One event on Monday, September 9, 2019 at 10:00 am

One event on Monday, September 23, 2019 at 10:00 am

One event on Monday, October 7, 2019 at 10:00 am

One event on Monday, October 21, 2019 at 10:00 am

One event on Monday, November 4, 2019 at 10:00 am

One event on Monday, November 18, 2019 at 10:00 am

One event on Monday, December 2, 2019 at 10:00 am

One event on Monday, December 16, 2019 at 10:00 am

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. No experience necessary. Call (847)509-9595 to register.

Find out more »

Yoga

Tuesday, December 17 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Tuesday, December 17 @ 10:45 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Tuesday, repeating until Tuesday, December 17, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

This class will help students deepen and continue their mindfulness practice after they have taken an introduction to mindfulness course. Class will be discussion-based and explore mindfulness topics. Each class will begin with meditation. To register, call the Center at 847.509.9595

Find out more »

The Mindful Kitchen

Tuesday, December 17 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

One event on Tuesday, October 15, 2019 at 1:00 pm

One event on Tuesday, November 19, 2019 at 1:00 pm

One event on Tuesday, December 17, 2019 at 1:00 pm

One event on Tuesday, January 21, 2020 at 1:00 pm

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

Our food choices provide a unique opportunity to integrate pleasure and nourishment and to cultivate wellness. Join an intimate group in a unique series to explore how our environment, thoughts, and behaviors regarding food have evolved to shape our current habits. Participants will gather around the table with a mindfulness counselor and oncology dietitian to discuss how to reconnect with healthy eating. Participants will meet monthly in the Susan Barr Demonstration Kitchen and will learn how to prepare deliciously simple…

Find out more »

Yoga

Wednesday, December 18 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

T’ai Chi Chih

Wednesday, December 18 @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating until Wednesday, December 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Joy Through Movement is a meditative mindfulness practice that circulates and balances ones energy (chi). With daily practice, one may experience many benefits such as inner peace, calm, increased energy, flexibility, improved coordination and balance. Those completely new to Tai Chi Chih should plan to arrive at 9:30 a.m. for a brief 15-minute introduction. To register, call the Center at 847.509.9595

Find out more »

Exercise for Cancer

Wednesday, December 18 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating until Wednesday, December 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

In this class, students will learn strategies and techniques that will build strength and flexibility to bodies de-conditioned by cancer treatment. All levels of fitness are welcome. Wear gym shoes and comfortable clothing. To register, call the Center at 847.509.9595

Find out more »

Healing Through Sound with Crystal Bowls and Voice

Wednesday, December 18 @ 1:00 pm - 2:00 pm
Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

In this class, a vibrational environment created by crystal bowls and Marian’s voice will help reduce stress, promote deep relaxation and support the natural healing process. Participants relax on a mat on the floor using blanket and bolster supports while in the midst of a peaceful environment. Presented by: Marian McNair, Cellular Harmonies

Find out more »

Yoga

Wednesday, December 18 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday and Thursday, repeating until Wednesday, December 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Yoga

Thursday, December 19 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Yoga

Friday, December 20 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

Qigong

Friday, December 20 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

One event on Friday, September 20, 2019 at 11:00 am

One event on Friday, October 4, 2019 at 11:00 am

One event on Friday, October 18, 2019 at 11:00 am

One event on Friday, November 1, 2019 at 11:00 am

One event on Friday, November 15, 2019 at 11:00 am

One event on Friday, December 6, 2019 at 11:00 am

One event on Friday, December 20, 2019 at 11:00 am

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

Qigong is an ancient Chinese meditative movement practice with numerous health benefits. It combines slow and gentle movements with deep breathing. This class will begin with a 10 minute seated meditation, followed by a 5 minute warm-up. We will then practice our Qigong movements for 30 minutes, ending with an inspirational reading and group discussion. Please wear loose, comfortable clothing. Presented by: Sharon Rosman, LCSW, Certified Meditation and Qigong instructor

Find out more »

January 2020

The Mindful Kitchen

Tuesday, January 21, 2020 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

One event on Tuesday, October 15, 2019 at 1:00 pm

One event on Tuesday, November 19, 2019 at 1:00 pm

One event on Tuesday, December 17, 2019 at 1:00 pm

One event on Tuesday, January 21, 2020 at 1:00 pm

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

Our food choices provide a unique opportunity to integrate pleasure and nourishment and to cultivate wellness. Join an intimate group in a unique series to explore how our environment, thoughts, and behaviors regarding food have evolved to shape our current habits. Participants will gather around the table with a mindfulness counselor and oncology dietitian to discuss how to reconnect with healthy eating. Participants will meet monthly in the Susan Barr Demonstration Kitchen and will learn how to prepare deliciously simple…

Find out more »
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