River Trail Nature Center – Meet in parking lot
3120 Milwaukee Ave.
Northbrook, IL 60062
Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us for a nature meditation followed by a two mile hike. Please wear comfortable hiking or running shoes, bring a water bottle and dress for the weather. The hiking terrain is not paved and we may encounter irregular surface paths – all part of the beauty and joy of the hike!
(This hike is reserved for any male participant – those diagnosed, caregiving or bereaved)
Presented by: Mark Livshots, MA, LPC
RSVP below to register.
Hike will be cancelled in the event of inclement weather.
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