Due to the extreme cold, we have moved our hike indoors at Northbrook Court.  

Northbrook Court
1515 Lake Cook Rd
Northbrook, IL 60062

Meet inside the entrance closest to California Pizza Kitchen at the northwest entrance.

Research shows that outdoor activities like hiking may be beneficial for both physical health and mental well-being. Join us for a two-mile hike through natural terrain. Please wear comfortable hiking or running shoes and dress appropriately for the weather. The trail is unpaved and may include uneven surfaces.

Presented by: Kimberly Matthews, MA, LCPC; Megan McMahon, PhD

This program is open to all CWC Participants.

RSVP below to register.