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Events for February 2019

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Calendar of Events

Calendar of Events
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DIY: Make Your Own Valentines and Greeting Cards

Walking the Sacred Path

Yoga

Meditation

Stress Reduction Through Mindfulness

Canceled: Navigating Cancer and Your Career: What You Need to Know

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Canceled: Yoga (Grayslake)

Canceled: Cancer and PTSD: Surviving and Thriving (Grayslake)

Canceled: Yoga

Canceled: T’ai Chi Chih

Canceled: Exercise for Cancer

Canceled: Yoga

Canceled: Plant Power: Introduction to Plant Proteins

Canceled: Yoga

Yoga

Reiki-Based Practice for Self-Care

2
3

Yoga

Connecting Through Knitting

Meditation

Stress Reduction Class

Stress Reduction Through Mindfulness

NEW DATE: Navigating Cancer and Your Career: What You Need to Know

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Stress Reduction Class (Grayslake)

Cancelled – Heart Opening Yoga for the Family

Canceled: Yoga (Grayslake)

Yoga

T’ai Chi Chih

Exercise for Cancer

Yoga

Yoga

Canceled: Treatment’s Done… Now What?

Dance of Directions: A Cherokee Dance

Yoga

9
10

Yoga

Meditation

Stress Reduction Through Mindfulness

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Restorative Yoga & Reiki Workshop (Grayslake)

Yoga (Grayslake)

Yoga

T’ai Chi Chih

Exercise for Cancer

Healing Through Sound with Crystal Bowls and Voice

Canceled: Yoga

Canceled: Plant Power: Introduction to Plant Proteins

Yoga

Canceled: Stay Strong And Mahj On

Yoga

QiGong

16
17

Yoga

Connecting Through Knitting

Meditation

Stress Reduction Through Mindfulness

Reiki for the Family Part 1

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

The Mindful Kitchen: Putting it to Practice

Yoga (Grayslake)

NEW DATE: Cancer and PTSD: Surviving and Thriving (Grayslake)

Yoga

T’ai Chi Chih

Canceled: Be Beautiful: Makeup Tips & Techniques

Exercise for Cancer

Yoga

Now What? Remapping Your Life After Loss

Canceled: Yoga

Jin Shin Jyutsu for Pain

Palliative Care: Who Is It For and How It Can Help

Canceled: Yoga

23
24

Canceled: Yoga

Canceled: Meditation

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Yoga (Grayslake)

The Healing Clinic Presents: Medical Cannabis Unraveled (Grayslake)

Yoga

T’ai Chi Chih

Exercise for Cancer

Yoga

Canceled: Self-Care Through Stress Management

Yoga

Stay Strong And Mahj On

What to Eat When You Don’t Feel Like Eating

Yoga

Reiki-Based Practice for Self-Care

2
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