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Events for February 2019

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Calendar of Events

Calendar of Events
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DIY: Make Your Own Valentines and Greeting Cards

Walking the Sacred Path

Yoga

Meditation

Stress Reduction Through Mindfulness

Navigating Cancer and Your Career: What You Need to Know

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Yoga (Grayslake)

Cancer and PTSD: Surviving and Thriving (Grayslake)

Yoga

T’ai Chi Chih

Exercise for Cancer

Yoga

Plant Power: Introduction to Plant Proteins

Yoga

Yoga

Reiki-Based Practice for Self-Care

2
3

Yoga

Connecting Through Knitting

Meditation

Stress Reduction Class

Stress Reduction Through Mindfulness

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Stress Reduction Class (Grayslake)

Heart Opening Yoga for the Family

Yoga (Grayslake)

Yoga

T’ai Chi Chih

Exercise for Cancer

Yoga

Yoga

Treatment’s Done… Now What?

Dance of Directions: A Cherokee Dance

Yoga

9
10

Yoga

Meditation

Stress Reduction Through Mindfulness

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Restorative Yoga & Reiki Workshop (Grayslake)

Yoga (Grayslake)

Yoga

T’ai Chi Chih

Exercise for Cancer

Healing Through Sound with Crystal Bowls and Voice

Yoga

Yoga

Stay Strong And Mahj On

Yoga

QiGong

16
17

Yoga

Connecting Through Knitting

Meditation

Stress Reduction Through Mindfulness

Reiki for the Family Part 1

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

The Mindful Kitchen: Putting it to Practice

Yoga (Grayslake)

Yoga

T’ai Chi Chih

Be Beautiful: Makeup Tips & Techniques

Exercise for Cancer

Yoga

Now What? Remapping Your Life After Loss

Yoga

Jin Shin Jyutsu for Pain

Palliative Care: Who Is It For and How It Can Help

Yoga

23
24

Yoga

Meditation

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Yoga (Grayslake)

The Healing Clinic Presents: Medical Cannabis Unraveled

Yoga

T’ai Chi Chih

Exercise for Cancer

Yoga

Self-Care Through Stress Management

Yoga

Stay Strong And Mahj On

What to Eat When You Don’t Feel Like Eating

Yoga

Reiki-Based Practice for Self-Care

2
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