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Events for July 2019

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Calendar of Events

Calendar of Events
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30

Yoga

Connecting Through Knitting

Nutrition Toolkit 101

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Stress Reduction Class (GRAYSLAKE)

Yoga (Grayslake)

Yoga

T’ai Chi Chih

4

Yoga

Canceled: Qigong/Self-Reiki Class

6
7

Yoga

Cultivating an Attitude of Gratitude

Introduction to Canasta

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Yoga (Grayslake)

Canceled: Treatment’s Done…Now What? [Grayslake]

Yoga

T’ai Chi Chih

Exercise for Cancer

Healing Through Sound with Crystal Bowls and Voice

Stress Reduction Through Mindfulness

Yoga

Yoga

Empowerment, Healing and Moving Forward: A Somatic Embodied Approach

Stay Strong And Mahj On

Yoga

CWC Book Club

13
14

Yoga

Connecting Through Knitting

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Yoga (Grayslake)

Canceled: Understanding and Supporting Grieving Children and Teens

Yoga

T’ai Chi Chih

Exercise for Cancer

Stress Reduction Through Mindfulness

Yoga

Yoga

Empowerment, Healing and Moving Forward: A Somatic Embodied Approach

NEW DATE: For the Love of Food

Yoga

Qigong/Self-Reiki Class

Simple Strategies for Self- Care with Healing Touch

21

Yoga

Yoga Workshop: Restore and Relax

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Group Acupuncture

Yoga (Grayslake)

NEW DATE: Introduction to Reiki: What is Reiki and How Can It Help You? (GRAYSLAKE)

Yoga

T’ai Chi Chih

Exercise for Cancer

Stress Reduction Through Mindfulness

Yoga

Canceled: Hair Loss…Now What?

Yoga

Wilderness Program Day Hike

Empowerment, Healing and Moving Forward: A Somatic Embodied Approach

Stay Strong And Mahj On

Yoga

27
28

Yoga

Connecting Through Knitting

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Yoga (Grayslake)

Albums of Hope

Yoga

T’ai Chi Chih

Exercise for Cancer

Stress Reduction Through Mindfulness

Yoga

Yoga

Yoga

Canceled: Qigong/Self-Reiki Class

3
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