Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]

Stress Reduction Through Mindfulness

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Mindfulness is a way of thinking that has the potential to reduce stress and change the way you view challenges. In this class, you will be introduced to this evidence-based […]

Free

Fatigue and Cancer (Grayslake)

Cancer Wellness Center Grayslake 18630 W Old Gages Lake Rd, Grayslake

Cancer Related Fatigue CRF is a chronic side effect in 2/3 of cancer survivors and nearly 40% report long lasting effects following treatments. It is often described by patients as […]

Free