Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]

T’ai Chi Chih

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Joy Through Movement is a meditative mindfulness practice that circulates and balances one’s energy (chi). Benefits include increased energy, flexibility and balance. Those completely new to T’ai Chi Chih should […]

Exercise for Cancer

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and comfortable clothing.

Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]

Multiple Myeloma Networking Group

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

The group provides peer-to-peer information sharing related to the physical aspects of living with the diagnosis. No registration required.