Chair Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, NorthbrookThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Chair Yoga - Tuesdays with Bhavisha or Abigail Chair yoga is a gentle […]
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Canasta at CWC
Cancer Wellness Center Northbrook 215 Revere Dr, NorthbrookJoin other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]
Virtual: Nine Attitudes of Mindfulness – 10 Week Series
ZoomIn this 10-week series, we will engage in evidence-based mindfulness practices to learn how to incorporate the nine attitudes of mindfulness into our daily lives through formal and informal practice. […]
Virtual – Info Session: Food and Fitness for Wellness
ZoomJoin Oncology Dietitian Lori Bumbaco and Clinical Psychologist Gabrielle Wolk, facilitators of Food and Fitness for Wellness (FF4W), to learn more about this group and topics that will be covered. […]
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