Wellness in Action
Movement-based classes for individuals affected by cancer.
Wellness in Action is a two-month initiative offering movement-based programs to support the wellbeing of individuals impacted by cancer.
Open to those newly diagnosed, currently in treatment, post-treatment, and their loved ones. The initiative includes educational sessions and a variety of physical activities designed to be safe, adaptable, and supported by current research.
What You Can Expect
Kickoff Educational Lecture:
Finding Strength in Movement: Role of Exercise in Cancer Prevention, Treatment, and Survivorship
Tune in to hear from Integrative Oncology Nurse Practitioners at Endeavor Health and learn about the role of exercise in cancer care.
Weekly Classes and One-Time Classes:
- Gentle Yoga
- Strength and Conditioning
- Achieving Balance and Stability
- QiGong
- Nature Hikes
- and more…
Track Your Progress:
Attendees will receive a punch card to track their sessions. After 6 sessions, participants earn a wellness-themed item; after 12 sessions, they’re entered into a raffle for a $100 gift card!
Ready to Participate?
Register for an upcoming class or program below!
