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Remember the old saying, “can’t teach an old dog a new trick?” Well I have first hand experience that breaks that myth. It’s been my honor to be the facilitator of a men’s group for cancer survivors over the past three years. Remember, men aren’t supposed to show feelings or go deep into the uncharted territory of emotions. WOW, these guys have blown that idea out of the water. The current 12 men who participate in our group (and past participants who have since passed on) have found an amazing…

This Health News article discusses the health benefits of black rice. Like brown rice, black rice is full of antioxidant-rich bran but it also includes antioxidants found in blueberries, grapes and acai.

This Health News article discusses the health benefits of black rice. Like brown rice, black rice is full of antioxidant-rich bran but it also includes antioxidants found in blueberries, grapes and acai.