Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]

Stress Reduction Class (GRAYSLAKE)

Cancer Wellness Center Grayslake 18630 W Old Gages Lake Rd, Grayslake

In this class, participants will be guided through a variety of research-based stress reduction strategies. Each month, there will be a focus on different tools and techniques including progressive muscle […]