Reiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It […]
In this class, participants will be guided through a variety of research-based stress reduction strategies. Each week, there will be a focus on different tools and techniques including progressive muscle […]
Everyone responds to having cancer differently. For some of us, humor gets us through the hard stuff and allows us to process our experience in a way that has helped […]
