Virtual: Chair Yoga
ZoomChair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
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Bi-Weekly Writing Lab
Cancer Wellness Center Northbrook 215 Revere Dr, NorthbrookCreative and journalistic writing can both heal and calm the mind. As you explore new possibilities and realities by putting pen to paper, you are free to be as goofy […]
Free
Virtual: Breathe-in for Strength and Calm
Our Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and […]
Free
Virtual: Clase de Reducción de Estrés
ZoomReducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación. Cada semana, […]
Virtual: Stress Reduction Class
ZoomStress Reduction With Michelle In this class, participants will be guided through a variety of research-based stress reduction strategies. Each week, there will be a focus on different tools and […]
Virtual: Conozca los servicios que provee la organización ALAS-WINGS (Learn About the Services That ALAS-WINGS Provides)
Venga a conocer los servicios que provee a la organización ALAS-WINGS. Esta organización está dedicada a empoderar a las mujeres latinas que sufren de cáncer del seno por medio de […]
