Canceled: Virtual – Chair Yoga
ZoomChair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
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Virtual: Nine Attitudes of Mindfulness – 10 Week Series
ZoomIn this 10-week series, we will engage in evidence-based mindfulness practices to learn how to incorporate the nine attitudes of mindfulness into our daily lives through formal and informal practice. […]
Canasta at CWC
Cancer Wellness Center Northbrook 215 Revere Dr, NorthbrookJoin other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]
Spring into Fitness – 3 Week Series
Cancer Wellness Center Northbrook 215 Revere Dr, NorthbrookJoin Karyn Holtz, PT, MHS, CLT, a certified therapist with ReVital Cancer Rehabilitation, for a three-part exercise series designed to help you achieve your fitness goals this spring. This program […]
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Mindful Kitchen: Nourishment for Mind and Body – 6 Week Series
Cancer Wellness Center Northbrook 215 Revere Dr, NorthbrookThis 6-week in-person program is designed to complement your nutritional journey by exploring the benefits of mindfulness for cancer patients. Living with cancer can present unique challenges to your physical […]
Sad Isn’t Bad
Cancer Wellness Center Northbrook 215 Revere Dr, NorthbrookStarting in June, CWC is offering a grief program for children ages 6-12. Join our Certified Child Life Specialist, Elyssa Siegel, for 4 sessions aimed at helping kids cope with […]
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