Virtual: How to Pack A Cancer Protective Picnic Basket
ZoomSummer is the perfect time to get outside and visit parks, listen to live music, go hiking, or relax by the water. But what should you bring while you’re enjoying […]
Free
ALGH: Virtual Stress Relief Yoga
ZoomThis gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
Virtual: Yoga July 14 9:30 am – 10:30 am
ZoomYoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]
Free
Virtual: Sitting Together: Continuing and Building Your Mindfulness Practice With Others July 14 – CANCELED
ZoomThis class is interactive and open to those who have taken "Stress Reduction Through Mindfulness" or “Virtual: Mindfulness Basics.” This discussion based class will help students deepen and continue their mindfulness […]
Free
Virtual: Empowerment for Cancer (Level 2)
ZoomDuring this level 2 class we’ll take a deeper look into the Somatic (Body) work and other practices we explored during the first level of this course. This deeper study […]
Virtual: Yoga July 15 9:30 am – 10:30 am
ZoomYoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]
RSVP Now
Free
Virtual: Strength and Conditioning July 15 – CANCELED
ZoomIn this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and comfortable clothing. Using any of […]
Virtual: Healing Through Sound with Crystal Bowls and Voice
ZoomIn this program, participants will enjoy crystal bowls and Marian’s voice will help reduce stress, promote deep relaxation and support the natural healing process. Participants are encouraged to find a comfortable and […]
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Free
Virtual: Empowerment for Cancer (Level 1)
ZoomIn this virtual class, you will learn to use your Body and Mind together in an open, caring, powerful way to improve your emotional, mental and physical well-being. Through experimentation […]
Virtual: Yoga July 16 9:30 am – 10:30 am
ZoomYoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]
RSVP Now
Free
