This program aims to address the root causes of your inability to find rest, ranging from medication induced insomnia to imbalanced circadian rhythms. Learn facts detailing the means to encourage your body towards deep and restful slumber as well as the pros and cons revolving around your sleeping habits. Registration limited to 20 participants Presented by […]

Treatment can really put a toll on our appearance. Who's ready for a change? This is an exciting session for ALL ages! In this discussion, we will talk about summer make-up tips and tricks. Also, the function of our skin and how health affects our skin. Clean skincare products you can use that are soothing […]

Join us for an interactive panel discussion with three cancer experts. Medical oncologist, Dr. Gary Grad, will discuss the impact of COVID on Chicago's cancer patients and medical system. Licensed Clinical Social Worker, Rebecca Koren, will address mindfulness and well-being during COVID. Oncology dietitian, Lori Bumbaco, will talk about nourishing staples and how to use […]

Hoping to make a positive change as we head into the summer months? Join us for this 2-session program that will help you learn how to build and sustain the motivation necessary to enact positive changes in your life. Whether your goal is losing weight, changing a negative behavior or enhancing a healthy lifestyle, this […]

Hoping to make a positive change as we head into the summer months? Join us for this 2-session program that will help you learn how to build and sustain the motivation necessary to enact positive changes in your life. Whether your goal is losing weight, changing a negative behavior or enhancing a healthy lifestyle, this […]