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Join Lori Bumbaco, our oncology dietitian, as she discusses the latest research supporting the benefits of a plant-based diet in managing prostate cancer. The program includes a presentation on essential nutrients and foods that promote health, reduce the risk of recurrence and progression, followed by recipe demonstrations featuring simple and delicious meals. Empower yourself with […]
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In this 10-week course, we will engage in evidence-based mindfulness practices to learn how to incorporate the nine attitudes of mindfulness into our daily lives through formal and informal practice. This class is for beginners and those wishing to renew or deepen their practice in community. Each 60- minute class will include a mindfulness practice […] |
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Do you have questions about diet, nutrition, or other food-related concerns? Join us to learn more about different topics each month from our Board-Certified Specialist in Oncology Nutrition. Please submit your questions during registration about how nutrition affects your cognition. Presented by: Lori Bumbaco, MS, RDN, CSO, LDN, Oncology Dietitian Registration closes at 10:00 am […]
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In this 6-week foundations series, we will engage in evidence-based practices to learn how to incorporate mindfulness into our daily lives through formal and informal mindfulness practice. This class is for beginners and those wishing to renew or deepen their practice in community. Each 75-minute class will include an introduction to specific mindfulness practices, a […]
Free
In this 10-week course, we will engage in evidence-based mindfulness practices to learn how to incorporate the nine attitudes of mindfulness into our daily lives through formal and informal practice. This class is for beginners and those wishing to renew or deepen their practice in community. Each 60- minute class will include a mindfulness practice […]
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Join us for an evening of exploring cancer survivorship. The evening will begin at 6:00 pm with welcoming remarks from Priscilla Andrews on the importance of care in survivorship. Participants will then have the opportunity to attend various breakout sessions based on their interest. Doors open at 5:30 pm. Breakout sessions will include: Coping with […] |
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Venga a esta plática para aprender con Betzy Berganza sobre por qué los exámenes de detección de cáncer de mama son muy importantes. Este evento se llevará a cabo en Heart of the City en 114 S Genesee St, Waukegan, IL 60085. Hora: 6:30-7:30 PM Fecha: jueves, 10/10 Betzy Berganza es la directora del Programa […] |
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2 events,
In this six-week foundations course, we will engage in evidence-based practices to learn how to incorporate mindfulness into our daily lives through formal and informal mindfulness practice. This class is for beginners and those wishing to renew or deepen their practice in community. Each 75-minute class will include an introduction to specific mindfulness practices, a […] In this 10-week course, we will engage in evidence-based mindfulness practices to learn how to incorporate the nine attitudes of mindfulness into our daily lives through formal and informal practice. This class is for beginners and those wishing to renew or deepen their practice in community. Each 60- minute class will include a mindfulness practice […] |
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This is part two of Ask the Dietitian: Cognition and Nutrition . To watch part one, please visit our YouTube page or CLICK HERE Presented by: Lori Bumbaco, MS, RDN, CSO, LDN, Oncology Dietitian Registration closes at 10:00 am on October 18th. An email with log-in instructions will be sent the evening before the program. […]
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In this six-week foundations course, we will engage in evidence-based practices to learn how to incorporate mindfulness into our daily lives through formal and informal mindfulness practice. This class is for beginners and those wishing to renew or deepen their practice in community. Each 75-minute class will include an introduction to specific mindfulness practices, a […] In this 10-week course, we will engage in evidence-based mindfulness practices to learn how to incorporate the nine attitudes of mindfulness into our daily lives through formal and informal practice. This class is for beginners and those wishing to renew or deepen their practice in community. Each 60- minute class will include a mindfulness practice […] |
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2 events,
In this six-week foundations course, we will engage in evidence-based practices to learn how to incorporate mindfulness into our daily lives through formal and informal mindfulness practice. This class is for beginners and those wishing to renew or deepen their practice in community. Each 75-minute class will include an introduction to specific mindfulness practices, a […] In this 10-week course, we will engage in evidence-based mindfulness practices to learn how to incorporate the nine attitudes of mindfulness into our daily lives through formal and informal practice. This class is for beginners and those wishing to renew or deepen their practice in community. Each 60- minute class will include a mindfulness practice […] |
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Dr. Brittany Korman, physical therapist and owner of B.yond Physical Therapy, will be providing education on safe exercise guidelines during and after cancer treatments. Brittany will provide guidance on the types of exercise and amount of activity that is safe and effective. She will also discuss how to schedule exercise into your weekly routine during […]
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