Virtual – Meal Planning 101
ZoomThere's a saying that "if you fail to plan, you plan to fail," and this rings especially true when it comes to nutrition during cancer treatment. Meal planning is a […]
There's a saying that "if you fail to plan, you plan to fail," and this rings especially true when it comes to nutrition during cancer treatment. Meal planning is a […]
Learn the essentials of self-care, skincare, and makeup. In this workshop, we will explore the fundamentals of skincare routines, the science behind healthy skin, and makeup techniques to enhance your […]
Have you gone through chemotherapy, expecting to go through it, or know someone else who has? Join us to learn about ‘chemo-brain’, a commonly occurring side effect of chemotherapy that […]
Explore the timeless wisdom of self-care with Rosie Dow in this class on ancient self-care techniques. Learn about the practices of Gua Sha, Dry Brushing, and Abhyanga as Rosie guides […]
Learn the essentials of self-care, skincare, and makeup. In this workshop, we will explore the fundamentals of skincare routines, the science behind healthy skin, and makeup techniques to enhance your […]