Drop in and join other participants who enjoy the art of knitting. Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. No […]
This gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
Every scan, every ache or pain - treatment may be over, but that lingering sense of anxiety remains. Fears of recurrence are a normal part of the process, but that […]
