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  • Waukegan Library: Gentle Yoga

    Off-Site

    Gentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 […]

  • Gentle Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]

    Free

  • Hiking for Health & Happiness

    Off-Site

    Ryerson Wood Forest Preserve - Brushwood Center 21850 N. Riverwoods Road Riverwoods, IL 60015 Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us outside […]

    Free

  • Chair Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of […]

    Free
  • Recurring

    Canasta at CWC

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Join other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]

    Free

  • CANCELED – Strength and Conditioning

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and […]

  • Therapy Dogs Meet and Greet

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Join us for an informal meet and greet with certified therapy dogs from Rainbow Animal Assisted Therapy. Enjoy hands-on interaction with the dogs and watch them show off their skills. […]

    Free

  • Virtual: Managing Cancer-Related Pain

    Zoom

    Join Karyn Holtz PT MHS CLT as she discusses one of the most frequently reported side effects of cancer treatment - pain. In this session Karyn: Defines cancer-related pain and […]

    Free

  • Gentle Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]

    Free
  • Recurring

    Expressive Arts Networking Group for Caregivers

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This networking group is for caregivers and supporters of loved ones who have been diagnosed with cancer. During each group, participants will engage in expressive arts as well as have […]